cook with kids recipe: peruvian quinoa salad

i have thrown quinoa into my meals in substitution for rice dishes and i’ve added quinoa in my salads before but i didn’t know quinoa is an important grain in peruvian culture. Continue reading “cook with kids recipe: peruvian quinoa salad”

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baking challenge: gluten-free nut-free vegan rainbow cake

a couple of months ago my little one gave me a challenge: a rainbow cake. now this is a big thing as i am not a baker but with my little one’s allergies, i can’t just go out and buy it. i did some online research and then i just stewed on it.

it wasn’t until i started binge-watching PBS’s The Great British Baking Show  Continue reading “baking challenge: gluten-free nut-free vegan rainbow cake”

Palatable Palette

palatable palette: creamy or creamless stroganoff

with my new pressure cooker i can make lots of beef stews quickly! i was able to make this stroganoff multiple ways without blinking an eye: with and without the cream. it’s an easy family hit! go to recipe on Palatable Palette. Continue reading palatable palette: creamy or creamless stroganoff

daycare thanksgiving meal 2016

for my little one’s daycare thanksgiving party, each family is to bring a dish for potluck. in addition though, i have to make a complete meal for the little one since i don’t know what ingredients other parents will use in their dishes. since we will be making a whole chicken for our family thanksgiving, i didn’t want to make another whole chicken for the school thanksgiving party. luckily my pressure cooker allows me to make a dish so easily that i can throw everything in and not think about it yet know the dish will be delish! menu chicken … Continue reading daycare thanksgiving meal 2016

cook with kids recipe: salmon fishcakes

salmon fishcakei found this cookbook in a local bookstore and thought it would be fun to find recipes of foods popular in other countries. this recipe was easier to make with the little one so we worked on it together.

k got to mash, fork, juice, mix and scoop. all good fun! little one also LOVED eating these fishcakes. Continue reading “cook with kids recipe: salmon fishcakes”

Palatable Palette

palatable palette: cauliflower and citrus salad

for a refreshing summer meal, this salad is the perfect blend of sweet and savory. the original recipe had a spicy vinaigrette with red pepper, anchovies and capers so I simplified it for the little one but it is just as … Continue reading palatable palette: cauliflower and citrus salad

Palatable Palette

palatable palette: red lentil chili

i happen to have a bag of red lentils but had not decided what to make with it . then i opened my first pressure cooker and found this recipe in the cookbook that came with the cooker. it was the … Continue reading palatable palette: red lentil chili

first solid!

i talked to other new moms, read The Wholesome Baby Food Guide and looked at the pediatrician’s feeding guide. while cereal is a common first food, we had to be mindful of k’s wheat allergy and we were concerned about arsenic in rice. instead, we decide to start k with a vegetable *read note 1. some vegetables have a sweeter taste, especially the yellow / orange / red color vegetables, so i decided k’s first food would be green!

Continue reading “first solid!”

solids: gathering information – part 1

months 4 and 5 had been focused on finding the root cause of k’s eczema. we spent time visiting the dermatologist and the allergists, following home direction as well as getting and then waiting results allergy tests. therefore we didn’t actually start k on solids until she was a little after 6 months old. Continue reading “solids: gathering information – part 1”