cook with kids recipe: eggplant hasselback

when i see the Tasty videos, i can’t help but feel confident – i can do it! such was the feeling when I saw the video for eggplant hasselback. now i am no fan of eggplant but i love caprese. it also looked so easy and beautiful that it kinda called out for me to make it. SO WORTH IT!

even better is that it was easy for the little one to help make it – almost independently. learning to layer, seeing patterns, finding columns. is it math? is it cooking? it’s all good and delicious too! Continue reading “cook with kids recipe: eggplant hasselback”

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cook with kids recipe: spaghetti squash caprese bake

spaghetti squash caprese bakedso my first recipe using spaghetti squash was this caprese bake recipe, which i was super excited about because i love caprese salad! it was perfect because i wanted to make a vegetarian dinner and also wanted to engage my little one in our weekly family cooking time. dumping, mixing, scooping. all good fun and then – eating! Continue reading “cook with kids recipe: spaghetti squash caprese bake”

cheesy grilled tofu with chives

recipe: cheesy grilled tofu with chives

cheesy grilled tofu with chivesfinding a article for garlic substitutions brought me to find recipes with chives. this dish fit perfectly for tonight’s dinner with tofu as the protein paired with leftover roasted vegetables.

cooking tools

  • grill

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cook with kids recipe: zucchini wrap ravioli

this is a fun cooking activity to do with kids – from mixing to scooping to folding – making zucchini ravioli together! it’s a perfect recipe for my gluten free child and healthier than eating pasta. yum!

i looked at several recipes to make this. the first time i tried this recipe i used a spiralizer to create the zucchini strips but the strips were too thick so little one and i had a hard time folding the zucchini ravioli. zucchini wrap raviolithis time, i used the vegetable peeler to slice the zucchini and it was just right! Continue reading “cook with kids recipe: zucchini wrap ravioli”

recipe: mini cheese tofu sandwich

my little one loves tofu – so much that once i offered k one mini tofu sandwich and one mini cheese burger. my little one didn’t want the cheeseburger – so i gave k two mini cheese tofu sandwiches. Continue reading “recipe: mini cheese tofu sandwich”

recipe: cream cheese frosting

i was thinking of making cheesecake for Father’s Day since I knew k could eat cream cheese but i didn’t find a recipe i could be sure of yet and i didn’t have time to experiment with any recipes. but i found a great alternative! i had made gluten free vegan chocolate cake but had not come up with a topping yet. so how about cream cheese frosting?

i found a few recipes i was interested in trying but this one was great because it was a no-cook recipe and had lots of flavor option ideas! i used whipped cream cheese so it may have made the consistency softer and i wasn’t able to pipe a swirly top above the cupcake. but it tasted good with the chocolate cake. i’ll be sure to try it again as well as try the other flavors.

cooking tools Continue reading “recipe: cream cheese frosting”

recipe: cucumber and cream cheese

a new food for k to try: cream cheese. k was skeptical about it but liked touching the cream cheese. no allergic reactions for consumed cream cheese which is a good sign. if k can have cream cheese, maybe some cheese cake someday? Continue reading “recipe: cucumber and cream cheese”

recipe: cheesy tofu steak with mushrooms

when you don’t have time to do a lot of prep work, here’s a fast meal. protein: check, vegetable: check, flavor: check!

ingredients

  • 1 slice of tofu, about ½ inch high
  • 1 to 2 small mushrooms, your choice
  • 1 oz cheese mix

Continue reading “recipe: cheesy tofu steak with mushrooms”

open face sandwich: gluten free cheesy mushroom sandwich

bread has gotten a bad rep due to the carbs but one way to still enjoy it but not have TOO much is to make an open faced sandwich!

k has been enjoying mushrooms so i topped the bread and cheese with it. she ate it all up, as expected!

ingredients Continue reading “open face sandwich: gluten free cheesy mushroom sandwich”

recipe: mini burger with veggies

to introduce k to beef, i started with ground beef. to make it an easy cooking experience, i bought ground beef patties and made little burgers. since k can have a little fat, i bought the 85% lean, 15% fat patties. then i just put them on the frying pan – no oil needed – and let it cook until well done. remaining oil from the meat i used to cook the veggies.  Continue reading “recipe: mini burger with veggies”

open face sandwich: gluten free broccoli sandwich

bread has gotten a bad rep due to the carbs but one way to still enjoy it but not have TOO much is to make an open faced sandwich! to start

ingredients Continue reading “open face sandwich: gluten free broccoli sandwich”

recipe: gluten free vegan pizza

one of the reasons i learned to make garlic free tomato sauce was so i can make one of my favorite dishes for k: PIZZA! it’s no surprise – she LOVED it!

cooking tools

  • large mixing bowl
  • parchment paper
  • baking pan or pizza pan

Continue reading “recipe: gluten free vegan pizza”

recipe: broccoli cheddar quinoa muffins

after i made the sweet potato / yam corn mittens, i knew k was old enough to eat foods cooked in different ways. i usually prepare quinoa in a bowl with added vegetables, meat and/or cheese. but then i saw a recipe where you can make them as little bites.

cute, fun and healthy snacks! Continue reading “recipe: broccoli cheddar quinoa muffins”

thanksgiving meal 2014 deux: family

as for our first family Thanksgiving meal, we sat around the table together, used same plates and served everyone – including k – at the same time. other being than being anxious to eat, as k usually is, i don’t know if she really noticed the difference in how we were eating but it was a nice feeling though nostalgic since it another indicator that she’s becoming a big girl. as usual the end of the meal resulted in an empty plate to our very happy eater despite her food allergies and for that we are always thankful!  menu for Thanksgiving meal … Continue reading thanksgiving meal 2014 deux: family

cheesy mashed potato

potato is a staple for Thanksgiving and mashed potato is a family favorite. we haven’t introduced k to butter yet and k can’t have garlic so i had to alter the recipe. i remembered k’s daycare cooking class potato pancake day, i made cheesy potato pancake, so i made cheesy mashed potato! –> recipe on Palatable Palette i received the greatest compliment from the teacher at the end of the day: “what did you add to the mashed potatoes? the kids couldn’t get enough and were so upset when it was finished!“ Continue reading cheesy mashed potato

daycare cooking assignment: potato pancake

k’s daycare’s second cooking class / my cooking assignment was potato pancake. the teacher told me there would be eggs in the recipe and when i looked online for potato pancake recipes, i saw quite a variety of recipes, most included eggs, some uses grated potato while others used mashed potatoes, some is flavored with onions and garlic while others are flavored with cheese. Continue reading “daycare cooking assignment: potato pancake”

sandwich: gluten free vegan grilled cheese

Happy Sandwich Day! Named after John Montagu, the fourth earl of Sandwich, who in 1762 spent 24 hours at a gaming table without any other food, the sandwich has become a culinary staple for just about everyone on Earth. *see note 1

k’s daycare wanted to celebrate the day by asking all of the kids bring a sandwich to school. so a few days earlier, i had k try the brown rice loaf i found in the supermarket and luckily she didn’t have any problems with it.

so for k’s sandwich on this fun “holiday”, the easiest sandwich in the book: grilled cheese!

ingredients Continue reading “sandwich: gluten free vegan grilled cheese”