cook with kids recipe: dumplings in bánh tráng / rice wrapper

i have been trying to figure out how to share dumplings with my little one for a long time but the dumpling wrappers i had been searching for all had wheat or egg. then i remembered some dim sum dumplings use rice wrappers. so i looked for the rice wrappers used for vietnamese summer rolls Continue reading “cook with kids recipe: dumplings in bánh tráng / rice wrapper”

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processed gluten free eggless snack: Chickpea Chips

the first food that k showed me lack of interest in was chickpeas – feeding them to me instead of eating it. so when i found these chips in the supermarket, it seemed like a fun way for k to retry chickpeas. i know k can eat chickpeas without an allergic reaction. there are also a few new spices to introduce k to so i picked it up.

Maya Kaimal Chickpea Chips Continue reading “processed gluten free eggless snack: Chickpea Chips”

recipe: fish congee with a “grainy” twist

i love congee – not only is it comforting but it’s also refreshing and not heavy. love love love it and am pretty sure k will too. i’ve always had congee plain (soupy white rice) but when i was sick mom would add egg – the ultimate comfort food. Continue reading “recipe: fish congee with a “grainy” twist”

processed gluten free vegan pasta: Trader Joe’s Organic Brown Rice and Quinoa Pasta

Trader Joe's Organic Brown Rice and Quinoa Pastafor an alternative to only brown rice pasta, i found a variety from Trader Joe’s that included quinoa. it’s also gluten free and vegan so k can eat it.

according to Trader Joe’s newsletter, it has 80% brown rice and 20% quinoa – more than other brands that label themselves as a “quinoa” pasta. Continue reading “processed gluten free vegan pasta: Trader Joe’s Organic Brown Rice and Quinoa Pasta”

daycare cooking assignment – China Study: eggless Yang Zhou fried rice tower

the next country on k’s daycare schedule is China. the teacher asked for my help. years ago i taught elementary grade kids to make dumplings and i thought of simpler steps for k’s class of toddlers to make them but my greatest challenge was k’s wheat allergy. i tried for several weeks to make gluten free dumping wrappers to no avail. they kept falling apart – too fragile for toddler hands.

yang chow fried riceso m suggested fried rice, as it is something m makes often. since k’s daycare was making it for China study, i figured i’d look into the history of fried rice. according to some research, the recipe was invented by Qing China‘s Yi Bingshou (1754–1815) and the dish was named Yang Zhou fried rice since Yi was once the regional magistrate of Yangzhou and included staple ingredients like: Continue reading “daycare cooking assignment – China Study: eggless Yang Zhou fried rice tower”

sweet potato / yam corn mittens

sweet potatoes / yam and corn – what’s not to love? –> recipe on Palatable Palette bump it up a notch with the shape of mittens? yep! since i bought cookie cutters for k’s daycare cooking class but since i’m not … Continue reading sweet potato / yam corn mittens

processed gluten free eggless cereal: Nature’s Path Organic Whole O’s Cereal

at k’s daycare, she is the same age as a few other toddlers in the class and the teachers decided since they all started walking, to have them begin potty training. with potty training, they will give them a treat. Nature's Path Organic Whole O's  Cereali have read some give candy but at school they plan to give Cheerios. since Cheerios has wheat and eggs, i needed to find a gluten free vegan alternative.

Continue reading “processed gluten free eggless cereal: Nature’s Path Organic Whole O’s Cereal”

processed gluten free eggless food: Field Day Organic Brown Rice Pasta

pasta usually has gluten which means it’s not for k but luckily there are lots of different varieties of pasta! the first one i found was made of organic brown rice and they’re in fun kid-friendly shapes.

Field Day Organic Brown Rice Pasta
Continue reading “processed gluten free eggless food: Field Day Organic Brown Rice Pasta”

processed food (gluten free eggless bread): Brown Rice Loaf

k’s daycare wanted to celebrate International Sandwich Day which is on Monday, November 3rd this year. i haven’t introduced k to bread yet since it’s mostly made with wheat flour and egg – both of which are no-no’s in k’s diet.

Ener-G Brown Rice Loafbefore i considered looking for a recipe to make bread nor do i own a bread baking machine — although a friend got one for her wedding years ago and i did think they were really cool – i went shopping at my local natural foods store. luckily i was able to find Ener-G Foods’ Brown Rice Loaf. i like that it was free of gluten, wheat, casein, dairy, egg, soy, nut, low/no sodium. in addition it was non GMO Project Verified. Continue reading “processed food (gluten free eggless bread): Brown Rice Loaf”