for a refreshing summer meal, this salad is the perfect blend of sweet and savory. the original recipe had a spicy vinaigrette with red pepper, anchovies and capers so I simplified it for the little one but it is just as … Continue reading palatable palette: cauliflower and citrus salad
a very simple meal – shrimp, broccoli and pasta – all quickly boiled. even better is that k can feed herself with a fork!
ingredients
bread has gotten a bad rep due to the carbs but one way to still enjoy it but not have TOO much is to make an open faced sandwich! to start
ingredients Continue reading “open face sandwich: gluten free broccoli sandwich”
one of the reasons i learned to make garlic free tomato sauce was so i can make one of my favorite dishes for k: PIZZA! it’s no surprise – she LOVED it!
cooking tools
after i made the sweet potato / yam corn mittens, i knew k was old enough to eat foods cooked in different ways. i usually prepare quinoa in a bowl with added vegetables, meat and/or cheese. but then i saw a recipe where you can make them as little bites.
cute, fun and healthy snacks! Continue reading “recipe: broccoli cheddar quinoa muffins”
as for our first family Thanksgiving meal, we sat around the table together, used same plates and served everyone – including k – at the same time. other being than being anxious to eat, as k usually is, i don’t know if she really noticed the difference in how we were eating but it was a nice feeling though nostalgic since it another indicator that she’s becoming a big girl. as usual the end of the meal resulted in an empty plate to our very happy eater despite her food allergies and for that we are always thankful! menu for Thanksgiving meal … Continue reading thanksgiving meal 2014 deux: family
i chose different vegetables than i used for thanksgiving meal 2014-une and grilled them instead of steam. i used the same italian seasoning but to little richer flavor, i added some drippings from the roast chicken i made. –> recipe on Palatable Palette the flavor was a success. YAY! Continue reading italian seasoned baked vegetables
before our family Thanksgiving, k was going to have a Thanksgiving meal with her classmates in daycare! each toddler’s family was asked to bring a dish and they would sit and share a meal together! unfortunately with k’s allergies, she won’t be able to have what her classmates bring in so i wanted to make sure she had a little of everything as well as had some to share.
so here’s my pre-Thanksgiving menu for the five little ones! Continue reading “thanksgiving meal 2014 une: daycare”
for a simple vegetable dish, i added three different colored steamed vegetables and then tossed it with some italian seasoning. usually i chose yellow sweet potato / yam for k but since corn is already yellow, i thought it would look nicer if each vegetable was a different color. –> recipe on Palatable Palette Continue reading italian seasoned steamed vegetables
Palatable little Palette 