Palatable Palette

palatable palette: sweet potato pineapple crumb pie

it was going to be a 2-pie baking night with the little one but i ended up making them both myself. not to worry though – these were recipes that are worthy a remake so i’ll keep a place holder … Continue reading palatable palette: sweet potato pineapple crumb pie

Palatable Palette

palatable palette: chick pea cauliflower quiche

my little one was under the weather otherwise it would have been a fun recipe to make together. a savory pie that was free from excess. plant-based recipe with no oils, egg or dairy but let the herbs do all … Continue reading palatable palette: chick pea cauliflower quiche

cook with kids recipe: eggplant hasselback

when i see the Tasty videos, i can’t help but feel confident – i can do it! such was the feeling when I saw the video for eggplant hasselback. now i am no fan of eggplant but i love caprese. it also looked so easy and beautiful that it kinda called out for me to make it. SO WORTH IT!

even better is that it was easy for the little one to help make it – almost independently. learning to layer, seeing patterns, finding columns. is it math? is it cooking? it’s all good and delicious too! Continue reading “cook with kids recipe: eggplant hasselback”

cook with kids recipe: dutch apple cookie

dutch apple cookiei love french apple tarts but phyllo dough has wheat so i can’t share it my little one. i was browsing online and found an alternative – apples with graham cookie crust. bingo!

after flavoring the apples, little one layered layered thin slices of apple on top of a graham cracker, just like one would do with a french apple tart. cookies were quite tasty! Continue reading “cook with kids recipe: dutch apple cookie”

cook with kids recipe: spaghetti squash caprese bake

spaghetti squash caprese bakedso my first recipe using spaghetti squash was this caprese bake recipe, which i was super excited about because i love caprese salad! it was perfect because i wanted to make a vegetarian dinner and also wanted to engage my little one in our weekly family cooking time. dumping, mixing, scooping. all good fun and then – eating! Continue reading “cook with kids recipe: spaghetti squash caprese bake”

new vegetable: spaghetti squash

spaghetti squashsince i tried the spiralizer and became a convert to vegetables replacing pasta, i wanted to try more vegetables in like manner. so i bought a spaghetti squash for my spiralizer but for some reason, i couldn’t find a recipe with spaghetti squash in my spiralizer cookbook. Continue reading “new vegetable: spaghetti squash”

cook with kids recipe: lemon and herb roasted vegetables

lemon and herb roasted vegetablesi picked up some beets, butternut squash, brussels sprout and parsnip in preparation for thanksgiving dinner but hadn’t really decided on a recipe yet. then i read my cousin’s social media post and saw that she had a recipe for roasted vegetables that had all of the ingredients i picked up and others i already had at home! so thx cuz for helping me find this recipe! Continue reading “cook with kids recipe: lemon and herb roasted vegetables”

daycare thanksgiving meal 2016

for my little one’s daycare thanksgiving party, each family is to bring a dish for potluck. in addition though, i have to make a complete meal for the little one since i don’t know what ingredients other parents will use in their dishes. since we will be making a whole chicken for our family thanksgiving, i didn’t want to make another whole chicken for the school thanksgiving party. luckily my pressure cooker allows me to make a dish so easily that i can throw everything in and not think about it yet know the dish will be delish! menu chicken … Continue reading daycare thanksgiving meal 2016

cook with kids recipe: zucchini wrap ravioli

this is a fun cooking activity to do with kids – from mixing to scooping to folding – making zucchini ravioli together! it’s a perfect recipe for my gluten free child and healthier than eating pasta. yum!

i looked at several recipes to make this. the first time i tried this recipe i used a spiralizer to create the zucchini strips but the strips were too thick so little one and i had a hard time folding the zucchini ravioli. zucchini wrap raviolithis time, i used the vegetable peeler to slice the zucchini and it was just right! Continue reading “cook with kids recipe: zucchini wrap ravioli”

Palatable Palette

palatable palette: cauliflower and citrus salad

for a refreshing summer meal, this salad is the perfect blend of sweet and savory. the original recipe had a spicy vinaigrette with red pepper, anchovies and capers so I simplified it for the little one but it is just as … Continue reading palatable palette: cauliflower and citrus salad

recipe: vegetable stock

when your child has a garlic allergy, some things are tough … savory snacks and stock. when m makes stock, it takes half day. but with my handy new pressure cooker, it can be done in less than an hour. i threw in my staples and voila – stock that i can make, can and save for future use! Continue reading “recipe: vegetable stock”

Palatable Palette

palatable palette: red lentil chili

i happen to have a bag of red lentils but had not decided what to make with it . then i opened my first pressure cooker and found this recipe in the cookbook that came with the cooker. it was the … Continue reading palatable palette: red lentil chili

family breakfast: waffle food art – horse and carriage

being winter, it has been cold so we haven’t had much opportunity to take our toddler to the park. on a few nice weekends the last month, we went to Central Park to play but one of the highlights for our little one was to watch the horses trot by with the carriage in tow. so this Sunday, we enjoyed a little waffle art a la horse and carriage. Continue reading “family breakfast: waffle food art – horse and carriage”

family breakfast: waffle food art – tea for two

my little one has had an abundance of wonderful hand-me-down clothes, books and toys. one of baby’s favorite toys been the musical tea-for-two set. the tea pot sings a few melodic songs and makes a sound when you pour. it’s quite cute! so this morning’s breakfast is dedicated to tea for two or three or four … with a little cake of course!

ingredients

  • 4 to 5 gluten free vegan waffles
  • plain yogurt
  • fruits: banana, kiwi, mango, papaya, watermelon

Continue reading “family breakfast: waffle food art – tea for two”

family breakfast: waffle food art – Star Wars Reads Day!

yesterday was the annual Star Wars Reads Day. in a local event, this year’s event focused on the retelling of the original trilogy. authors Alexandra Bracken, Adam Gidwiz and Tom Angleberger talked about the books they wrote and then allowed the audience to play Star Wars trivia as well as get quizzed by the fans! so this morning’s breakfast was dedicated to them!

ingredients

  • gluten free vegan waffle

Continue reading “family breakfast: waffle food art – Star Wars Reads Day!”

family breakfast: waffle food art – apple picking

it’s fall and probably the most popular thing to do is: apple picking!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • fruits: red, green and yellow fruits

Continue reading “family breakfast: waffle food art – apple picking”

family breakfast: waffle food art – carousel birthday party

if you can’t go to an amusement park, how about a outing at a carousel … better yet, how about a birthday party by the carousel? oh what fun!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • fruits: banana, kiwi, mango, papaya, watermelon

Continue reading “family breakfast: waffle food art – carousel birthday party”

family breakfast: waffle food art – playground

it’s summertime so we have been spending a lot of time in the playground. so i made a fun park scene as well as a swing and slide.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • fruits: banana, kiwi, mango, papaya, watermelon

Continue reading “family breakfast: waffle food art – playground”

family breakfast: waffle food art – playing kitchen

two is a little young to actually cook so it’s fun to play kitchen: dramatic play – or – for breakfast.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • banana
  • blackberry
  • raspberry

Continue reading “family breakfast: waffle food art – playing kitchen”

patriotic food art – Fourth of July fireworks

very rudimentary fireworks!

ingredients

  • plain organic yogurt
  • blueberries
  • raspberries

Continue reading “patriotic food art – Fourth of July fireworks”

recipe: grilled fruit skewers

a little variety to the little one’s nightly oatmeal and lentil that is fitting for the Fourth of July: grilled fruit skewers.

cooking tools

  • grill
  • coffee stirrers / short thin straws

ingredients Continue reading “recipe: grilled fruit skewers”

patriotic breakfast: waffle art – Fourth of July!

while June 14 is Flag Day, but the day you see flags everywhere is on Independence Day aka Fourth of July! so for breakfast, how about some stars and stripes with yogurt, fruit and waffles!

cooking tools

  • star shaped cookie cutter

ingredients

  • gluten free vegan waffles
  • plain organic yogurt
  • blackberries
  • strawberries

Continue reading “patriotic breakfast: waffle art – Fourth of July!”

all the fruity colors of the rainbow

well, maybe only 5 colors of the rainbow but even so, it was fruity and colorful way to start the morning or a healthy dessert treat any time of the day!

ingredients

  • 4oz organic yogurt
  • red fruit: raspberries, strawberries
  • orange fruit: papaya, orange, butternut squash, pumpkin
  • yellow fruit: pineapple, mango
  • green fruit: avocado, kiwi, grapes
  • blue/purple fruit: blueberries, blackberries

Continue reading “all the fruity colors of the rainbow”

Father’s Day breakfast: waffle art – Star Wars X-Wing Fighter

to continue with the theme of planes, how about some Star Wars art for a dad with loves the X-Wing Fighter? then to give the hint of the Father’s Day gift two different sized waffle shirts? finally, what’s Father’s Day without hearts? all on a Sunday morning.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • banana
  • strawberries

Continue reading “Father’s Day breakfast: waffle art – Star Wars X-Wing Fighter”

recipe: oatmeal fruit tart

unless you’re using oatmeal to bake, most of the time oatmeal looks like porridge. even if you add something sweet (i.e. fruit and honey) or savory (i.e. crab or veggies), it still looks soupy yet comforting, of course. but that doesn’t mean you can’t dress it up a little!

cooking tools

  • small round bowl

Continue reading “recipe: oatmeal fruit tart”

Sunday breakfast: waffle art – airplane!

at daycare, k’s class had a visitor: a pilot! so for this week’s waffle art, i made airplanes. not my finest work but k recognized it!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • pineapple
  • banana

Continue reading “Sunday breakfast: waffle art – airplane!”

Sunday breakfast: waffle art – baseball!

since we were going to take k out to a baseball game, i thought i’d make it a fun baseball themed Sunday breakfast. with just a little fruit, some yogurt and toasted waffles, we have baseball art!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • raspberries

Continue reading “Sunday breakfast: waffle art – baseball!”