Palatable Palette

palatable palette: sweet potato pineapple crumb pie

it was going to be a 2-pie baking night with the little one but i ended up making them both myself. not to worry though – these were recipes that are worthy a remake so i’ll keep a place holder … Continue reading palatable palette: sweet potato pineapple crumb pie

cook with kids recipe: dutch apple cookie

dutch apple cookiei love french apple tarts but phyllo dough has wheat so i can’t share it my little one. i was browsing online and found an alternative – apples with graham cookie crust. bingo!

after flavoring the apples, little one layered layered thin slices of apple on top of a graham cracker, just like one would do with a french apple tart. cookies were quite tasty! Continue reading “cook with kids recipe: dutch apple cookie”

cook with kids recipe: gluten free vegan pumpkin muffins

gluten free vegan pumpkin muffinpumpkin bread is one of my favorite baked goods and i wanted a recipe that my little one could enjoy as well. i found this vegan pumpkin muffin recipe and tweaked it with my child’s allergy restrictions. the original recipe was sweeter than i liked so i reduced the sugar and i added some pumpkin seeds to give the muffins a little crunchy texture. Continue reading “cook with kids recipe: gluten free vegan pumpkin muffins”

cook with kids recipe: no bake pumpkin mini cheesecakes

no bake pumpkin cheesecakesince my little one was helping to make dessert, i wanted to find something simple and fun. this no bake pumpkin cheese cupcakes fit the bill. my little one enjoyed mixing and smashing and filling. after dinner was done, everyone enjoyed eating them!

cooking tools

  • muffin pan
  • 1 small ziplock bag
  • meat tenderizer -or- potato masher
  • icing spatula -or- butter knife

Continue reading “cook with kids recipe: no bake pumpkin mini cheesecakes”

daycare thanksgiving meal 2016

for my little one’s daycare thanksgiving party, each family is to bring a dish for potluck. in addition though, i have to make a complete meal for the little one since i don’t know what ingredients other parents will use in their dishes. since we will be making a whole chicken for our family thanksgiving, i didn’t want to make another whole chicken for the school thanksgiving party. luckily my pressure cooker allows me to make a dish so easily that i can throw everything in and not think about it yet know the dish will be delish! menu chicken … Continue reading daycare thanksgiving meal 2016

cook with kids recipe: sweet potato mash

little one’s school is having a pre-thanksgiving party! each family signs up on a list with what they will bring. m decided to make sweet potato mash and with our little helper, they were mashed up quite deliciously!

cooking tools

  • potato masher

Continue reading “cook with kids recipe: sweet potato mash”

Palatable Palette

palatable palette: cauliflower and citrus salad

for a refreshing summer meal, this salad is the perfect blend of sweet and savory. the original recipe had a spicy vinaigrette with red pepper, anchovies and capers so I simplified it for the little one but it is just as … Continue reading palatable palette: cauliflower and citrus salad

recipe: vegetable stock

when your child has a garlic allergy, some things are tough … savory snacks and stock. when m makes stock, it takes half day. but with my handy new pressure cooker, it can be done in less than an hour. i threw in my staples and voila – stock that i can make, can and save for future use! Continue reading “recipe: vegetable stock”

family breakfast: waffle food art – horse and carriage

being winter, it has been cold so we haven’t had much opportunity to take our toddler to the park. on a few nice weekends the last month, we went to Central Park to play but one of the highlights for our little one was to watch the horses trot by with the carriage in tow. so this Sunday, we enjoyed a little waffle art a la horse and carriage. Continue reading “family breakfast: waffle food art – horse and carriage”

family breakfast: waffle food art – tea for two

my little one has had an abundance of wonderful hand-me-down clothes, books and toys. one of baby’s favorite toys been the musical tea-for-two set. the tea pot sings a few melodic songs and makes a sound when you pour. it’s quite cute! so this morning’s breakfast is dedicated to tea for two or three or four … with a little cake of course!

ingredients

  • 4 to 5 gluten free vegan waffles
  • plain yogurt
  • fruits: banana, kiwi, mango, papaya, watermelon

Continue reading “family breakfast: waffle food art – tea for two”

family breakfast: waffle food art – Star Wars Reads Day!

yesterday was the annual Star Wars Reads Day. in a local event, this year’s event focused on the retelling of the original trilogy. authors Alexandra Bracken, Adam Gidwiz and Tom Angleberger talked about the books they wrote and then allowed the audience to play Star Wars trivia as well as get quizzed by the fans! so this morning’s breakfast was dedicated to them!

ingredients

  • gluten free vegan waffle

Continue reading “family breakfast: waffle food art – Star Wars Reads Day!”

family breakfast: waffle food art – apple picking

it’s fall and probably the most popular thing to do is: apple picking!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • fruits: red, green and yellow fruits

Continue reading “family breakfast: waffle food art – apple picking”

family breakfast: waffle food art – carousel birthday party

if you can’t go to an amusement park, how about a outing at a carousel … better yet, how about a birthday party by the carousel? oh what fun!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • fruits: banana, kiwi, mango, papaya, watermelon

Continue reading “family breakfast: waffle food art – carousel birthday party”

family breakfast: waffle food art – playground

it’s summertime so we have been spending a lot of time in the playground. so i made a fun park scene as well as a swing and slide.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • fruits: banana, kiwi, mango, papaya, watermelon

Continue reading “family breakfast: waffle food art – playground”

family breakfast: waffle food art – playing kitchen

two is a little young to actually cook so it’s fun to play kitchen: dramatic play – or – for breakfast.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • banana
  • blackberry
  • raspberry

Continue reading “family breakfast: waffle food art – playing kitchen”

patriotic food art – Fourth of July fireworks

very rudimentary fireworks!

ingredients

  • plain organic yogurt
  • blueberries
  • raspberries

Continue reading “patriotic food art – Fourth of July fireworks”

recipe: grilled fruit skewers

a little variety to the little one’s nightly oatmeal and lentil that is fitting for the Fourth of July: grilled fruit skewers.

cooking tools

  • grill
  • coffee stirrers / short thin straws

ingredients Continue reading “recipe: grilled fruit skewers”

patriotic breakfast: waffle art – Fourth of July!

while June 14 is Flag Day, but the day you see flags everywhere is on Independence Day aka Fourth of July! so for breakfast, how about some stars and stripes with yogurt, fruit and waffles!

cooking tools

  • star shaped cookie cutter

ingredients

  • gluten free vegan waffles
  • plain organic yogurt
  • blackberries
  • strawberries

Continue reading “patriotic breakfast: waffle art – Fourth of July!”

all the fruity colors of the rainbow

well, maybe only 5 colors of the rainbow but even so, it was fruity and colorful way to start the morning or a healthy dessert treat any time of the day!

ingredients

  • 4oz organic yogurt
  • red fruit: raspberries, strawberries
  • orange fruit: papaya, orange, butternut squash, pumpkin
  • yellow fruit: pineapple, mango
  • green fruit: avocado, kiwi, grapes
  • blue/purple fruit: blueberries, blackberries

Continue reading “all the fruity colors of the rainbow”

Father’s Day breakfast: waffle art – Star Wars X-Wing Fighter

to continue with the theme of planes, how about some Star Wars art for a dad with loves the X-Wing Fighter? then to give the hint of the Father’s Day gift two different sized waffle shirts? finally, what’s Father’s Day without hearts? all on a Sunday morning.

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • banana
  • strawberries

Continue reading “Father’s Day breakfast: waffle art – Star Wars X-Wing Fighter”

recipe: oatmeal fruit tart

unless you’re using oatmeal to bake, most of the time oatmeal looks like porridge. even if you add something sweet (i.e. fruit and honey) or savory (i.e. crab or veggies), it still looks soupy yet comforting, of course. but that doesn’t mean you can’t dress it up a little!

cooking tools

  • small round bowl

Continue reading “recipe: oatmeal fruit tart”

Sunday breakfast: waffle art – airplane!

at daycare, k’s class had a visitor: a pilot! so for this week’s waffle art, i made airplanes. not my finest work but k recognized it!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • pineapple
  • banana

Continue reading “Sunday breakfast: waffle art – airplane!”

Sunday breakfast: waffle art – baseball!

since we were going to take k out to a baseball game, i thought i’d make it a fun baseball themed Sunday breakfast. with just a little fruit, some yogurt and toasted waffles, we have baseball art!

ingredients

  • gluten free vegan waffle
  • plain yogurt
  • raspberries

Continue reading “Sunday breakfast: waffle art – baseball!”

recipe: roast sweet potato/yam and beets with rosemary

k enjoyed the roast variations of squash, sweet potato/yams and apple and cinnamon squash and beets so i thought i’d continue the variations of the vegetables and introduce new spices along the way. this time i’m trying rosemary.

cooking tools

  • 1 casserole dish (ceramic)
  • 1 casserole cover (glass or aluminum foil)

Continue reading “recipe: roast sweet potato/yam and beets with rosemary”

Sunday breakfast: waffle art – bears!

i have missed a few Sunday breakfasts. i am not a morning person! m takes care of k in the morning, from wake up through breakfast while i catch an extra hour or so of ZZZZZZZZs. i had tried to be original every Sunday, coming up with something new (i.e. muffins, pancakes, crepes, etc.) but i realize it would take a lot more planning and time than i am capable of! Continue reading “Sunday breakfast: waffle art – bears!”

daycare cooking project: fruit sweetened vegan chocolate muffins

k’s cooking class is making chocolate muffins again. honestly i haven’t made any chocolate muffins since then but i did know if i did, i would try a different recipe. so here’s my opportunity of a do-over. i chose this recipe because it doesn’t have sugar as an ingredient, instead it uses fruits: dates and banana. i didn’t have any dates and i think they are a bit too sweet, so i added apples instead. the recipe also used “nutty” ingredients, i.e. almond milk and peanut butter. k is allergic to nuts so i used cow milk and butter. finally i found a baking flour that claims it can be substituted for any baking flour, so i used it instead of wheat flour. Continue reading “daycare cooking project: fruit sweetened vegan chocolate muffins”

recipe: oatmeal and lentil

the last meal of everyday is oatmeal. it’s a comforting, healthy and k seems to love it. it’s also great because i can make a big batch and make it easy to prep at night. i usually put just a little fruit in it to give it a little variety every day. one day i ran out of fruit so i threw in some lentil. k loved it and kept asking for it. so, it became a new routine: oatmeal and lentil every night. Continue reading “recipe: oatmeal and lentil”