i have thrown quinoa into my meals in substitution for rice dishes and i’ve added quinoa in my salads before but i didn’t know quinoa is an important grain in peruvian culture. Continue reading “cook with kids recipe: peruvian quinoa salad”
little one just finished off our last batch of cupcakes we made a few months ago so we made a new batch to stock up. i found a cake mix we hadn’t tried yet: King Arthur’s Gluten Free Yellow Cake mix. Continue reading “cook with kids: eggless buttercream frosting”
my little one was under the weather otherwise it would have been a fun recipe to make together. a savory pie that was free from excess. plant-based recipe with no oils, egg or dairy but let the herbs do all … Continue reading palatable palette: chick pea cauliflower quiche
i have been trying to figure out how to share dumplings with my little one for a long time but the dumpling wrappers i had been searching for all had wheat or egg. then i remembered some dim sum dumplings use rice wrappers. so i looked for the rice wrappers used for vietnamese summer rolls Continue reading “cook with kids recipe: dumplings in bánh tráng / rice wrapper”
for a refreshing summer meal, this salad is the perfect blend of sweet and savory. the original recipe had a spicy vinaigrette with red pepper, anchovies and capers so I simplified it for the little one but it is just as … Continue reading palatable palette: cauliflower and citrus salad
i happen to have a bag of red lentils but had not decided what to make with it . then i opened my first pressure cooker and found this recipe in the cookbook that came with the cooker. it was the … Continue reading palatable palette: red lentil chili
the next country on k’s daycare schedule is China. the teacher asked for my help. years ago i taught elementary grade kids to make dumplings and i thought of simpler steps for k’s class of toddlers to make them but my greatest challenge was k’s wheat allergy. i tried for several weeks to make gluten free dumping wrappers to no avail. they kept falling apart – too fragile for toddler hands.
so m suggested fried rice, as it is something m makes often. since k’s daycare was making it for China study, i figured i’d look into the history of fried rice. according to some research, the recipe was invented by Qing China‘s Yi Bingshou (1754–1815) and the dish was named Yang Zhou fried rice since Yi was once the regional magistrate of Yangzhou and included staple ingredients like: Continue reading “daycare cooking assignment – China Study: eggless Yang Zhou fried rice tower”
next country k’s daycare is “visiting”/exploring is Australia. apparently one of the famous breakfasts are english muffins with bananas on top. so i have to figure out how to get/make gluten free vegan english muffins. when i went hunting for it in various grocery stores, i couldn’t find any so i took online to find a recipe to make it myself. Continue reading “daycare cooking assignment – Australian study: gluten free vegan english muffins breakfast”
the first few “birthdays” parties we had for k – her 1 month and her 1 year – were in some ways more parties for us than for her. it was mostly m & my friends and the food was mostly adult food. since she was so young, it may not have made much of a difference to her.
now that she’s more aware of her surroundings and in school and partaking in her own friends and atmosphere, participating in friends, classmates and her own birthday parties will be a part of life. Continue reading “celebrating birthdays gluten free and vegan … with cake!”
i actually first found this brand chips in my local supermarket for a friend of mine – she loves her sriracha hot sauce and this brand had these sriracha flavored chips so i bought them for her and her daughter for fun. i didn’t think twice about giving it to k since she wasn’t going to be ready for spicy foods anytime soon (since her adverse reaction to garlic). Continue reading “processed gluten free vegan snack: Real Deal veggie chips”
i saw this online and thought they were too cute to resist! since k is allergic to strawberries per the original recipe, i used raspberries instead. also the original recipe had a marshmallow on top but to keep it completely fruit, i added another piece of banana on top. with the remaining fruit, i made a simple fruit salad with all the fruits k can eat so we all enjoyed a cute and refreshing dessert.
even though k has not read / heard the book yet, she loved how the grinch kebabs looked and wanted more!
- 8 toothpicks
- 1 serving bowl
- 1 serving plate
k’s daycare had been playing “kitchen” for a few weeks. then they informed me that they are starting a cooking class in their weekly schedule. i thought: how fun! but the new class comes the concern about k’s food allergies. not only do we have to make sure k doesn’t eat the food she knows she’s allergic to, we also have to be more careful about what she hasn’t tried yet because there are plenty of things she hasn’t eaten yet! Continue reading “daycare cooking assignments”
in order to completely rule out cow milk as a cause of k’s eczema, the allergist suggested we give k a vegetable based formula instead of a milk/soy based formula for a few weeks. if k’s skin improves then milk may be a cause. if doesn’t improve at all, then it is not a cause for her eczema. Continue reading “drink: cows milk allergy”