recipe: mini burger with veggies

to introduce k to beef, i started with ground beef. to make it an easy cooking experience, i bought ground beef patties and made little burgers. since k can have a little fat, i bought the 85% lean, 15% fat patties. then i just put them on the frying pan – no oil needed – and let it cook until well done. remaining oil from the meat i used to cook the veggies. 

cooking toolsmini burger with veggies

  • frying pan
  • spatula

ingredients

  • ground beef patties
  • 2 cups of green leafy vegetables (i.e. spinach, kale, bok choy, etc.)
  • vegetables, optional
    – fresh tomatoes, onions, etc. – or –
    – cooked mushrooms, peppers, etc.
  • cheese, optional

preparation

  1. put patties on a frying pan and cook until will done. flip as necessary.
  2. after patties are done, add vegetables and cook them in the same pan with the remaining oil to flavor the veggies. sprinkle with a little salt.
  3. serve with patty and a few slices of tomatoes, if desired.
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